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Cholesterol doesn’t always have to raise red flags, but keeping your numbers in the green can be a balancing act.
One month after running a 5k in Pittsburgh, at 46 years old, Kimberly suffered a massive heart attack due to a 99 per...
Prolonged sitting isn’t just rough on your posture. Studies show that it can contribute to a range of hidden health risks—which can be avoided with added physical activity.
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