Many people find maintaining a proper weight to be challenging.
That’s why the Harrisburg-based PinnacleHealth Weight Loss Center developed a weight management program to educate and support patients.
Small changes in eating habits can pay big dividends in overall health. By evaluating your family’s eating habits, you can make subtle changes that build a firm foundation for your own future health and that of your loved ones. And no matter what you weigh, you can develop and maintain a healthy lifestyle by following simple tips for healthy eating.
To read the full PennLive article about the 10 tips from PinnacleHealth dietician Jessica Hoffman, click here.