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Weight Loss and Nutrition Newsletter Sunday, November 23, 2014

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Pinnacle Health

Weight Loss and Nutrition Newsletter Sunday, November 23, 2014

A New You in the New Year


Featured Video

Hear from Dr. Prashar, with the weight loss center shares why he became a bariatric surgeon and the benefits of performing DaVinci ®Robotic Surgeries for his bariatric patients.

 

Spotting Weight-Loss Scams

As we dive into 2012, many of us want to shed pounds to look and feel better, so such advertising finds a ready audience. According to the U.S. Federal Trade Commission, which regulates advertising of weight-loss products, people looking for quick and easy weight loss, too often opt for pills, patches, and/or creams that aren't worth the money or the risk. Read more about weight-loss scams.

Losing Weight at Work
 

Losing weight may be tricky when you have a challenging career. Consider the many potential saboteurs: having little time to exercise, eating out frequently for business events, and facing the constant temptation of cookie trays.
 
There are a lot of ways to combat your every day routine that include planning ahead, researching, and watching your consumption. Managing your weight loss can be easy, as discussed by this article.

Let PinnacleHeath help you Create Your Weight


Create Your Weight is a 6 week program taught by registered dieticians, a comprehensive program, involving nutrition, exercise and psychology. It is designed to help you improve your eating habits, lifestyle and activity choices. For more information, see our flier.

Megan, Gastric Bypass Patient

“My life is better than it has ever been. The changes are not just physical; losing weight took hard work and commitment. That strengthens a person not only physically, but mentally,” explains Megan, who has lost over 130 pounds since her bariatric surgery with PinnacleHealth. Read more of her story.

Upcoming Events


Jan 21
  A healthy kick off to the New Year - You're invited to PinnacleHealth's SOUPER-Bowl Party
 
Jan 28
  An open house event to start your healthy New Year at PinnacleHealth's Middletown location
 

Feb 13
  PH Weight Loss Center Support Group - "Healthy eating tips for after surgery"